Stop Comparing, Start Thriving: Boost Your Self-Worth with Marsha Terry

Feeling like you're never good enough? You're not alone. In this episode, host Marsha Terry dives deep into the power of self-worth and how to break free from the comparison trap.

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You'll learn:

• Why comparing yourself to others is the thief of joy and how to stop it.

• The surprising connection between fear and self-worth (and how to overcome it).

• The importance of authenticity and embracing your true self.

• How setting boundaries and prioritizing self-care can transform your self-worth.

• Actionable tips to set and pursue personal goals for lasting growth.

This episode is perfect for anyone who wants to:

• Build unshakeable self-confidence.

• Overcome self-doubt and negative self-talk.

• Live a more authentic and fulfilling life.

Ready to stop feeling like an imposter and finally love yourself? Tune in now!

Chapters:

• 00:00 Introduction: From Comparison to Confidence

• 01:28 The Comparison Trap: Why It Steals Your Joy

• 03:42 Fear vs. Self-Worth: Unmasking the Hidden Connection (timestamps for specific fears can be added here)

• 04:52 Discovering Your True Self: The Root of Self-Worth

• 05:02 Embrace Imperfection: Authenticity is Your Superpower

• 05:31 Setting Boundaries & Self-Care: Prioritizing Your Well-being

• 08:07 Goal Setting for Growth: Taking Action for Lasting Change